Soursop is known for its high content of antioxidant and anti-inflammatory compounds, which may offer significant health benefits. Antioxidants play a crucial role in protecting cells from damage caused by free radicals, which are highly reactive molecules that can cause oxidative stress. Oxidative stress has been linked to many chronic conditions, including heart disease and certain cancers. The antioxidants in soursop help neutralize free radicals and reduce cellular damage to lipids, proteins, and DNA.
The fruit contains several protective plant compounds, such as sesquiterpenes, phenolic compounds, acetogenins, and alkaloids. Phenolic compounds like coumaric acid possess powerful antioxidant properties. Additionally, acetogenins in soursop have shown potential anticancer effects, though more research is required to confirm these benefits.
